Category
🍎 Fruits
Compounds & extracts from whole fruits.
69 fruits substances in NutriDex — each graded by the weight of human evidence, with benefits, dosing, safety, and the cited studies. Updated weekly.
- Acai Berry Preliminary
- Ambarella Preliminary
- Apple Moderate
- Apricot Preliminary
- Avocado Moderate
- Banana Moderate
- Bilimbi Preliminary
- Blackberry Moderate
- Blackcurrant Moderate
- Blueberry Moderate
- Breadfruit Preliminary
- Calamansi Preliminary
- Cantaloupe Melon Moderate
- Cempedak Preliminary
- Cherimoya Preliminary
- Coconut Mixed
- Cranberry Moderate
- Dates Preliminary
- Dragon Fruit (Pitaya) Preliminary
- Durian Preliminary
- Fig Preliminary
- Gandaria Preliminary
- Gooseberry Preliminary
- Grapefruit Moderate
- Guava Moderate
- Honeydew Melon Preliminary
- Indian Jujube (Ber) Preliminary
- Jackfruit Preliminary
- Jambolan (Jamun / Java Plum) Preliminary
- Kiwifruit Moderate
- Langsat / Duku Preliminary
- Lemon Moderate
- Lime Preliminary
- Longan Preliminary
- Lychee Preliminary
- Mandarin Orange Moderate
- Mango Preliminary
- Mangosteen Preliminary
- Mulberry Moderate
- Nectarine Preliminary
- Olives Moderate
- Orange Moderate
- Papaya Moderate
- Passion Fruit Preliminary
- Peach Mixed
- Pear Moderate
- Persimmon Preliminary
- Pineapple Preliminary
- Plantain Moderate
- Plum Moderate
- Pomegranate Moderate
- Pomelo Preliminary
- Prune (Dried Plum) Moderate
- Pulasan Preliminary
- Rambutan Preliminary
- Raspberry Preliminary
- Red Grape Moderate
- Salak (Snake Fruit) Preliminary
- Santol Preliminary
- Sapodilla (Ciku) Preliminary
- Soursop (Graviola) Preliminary
- Starfruit (Carambola) Preliminary
- Strawberry Moderate
- Sugar Apple (Custard Apple) Preliminary
- Sweet Cherry Moderate
- Tamarind Preliminary
- Tart Cherry Moderate
- Watermelon Moderate
- Wax Apple Preliminary