NutriDex

The Supplement Research Compendium

— entries Updated — ✚ Clinician-curated
Fig. 01 — The NutriDex · evidence-graded compound analysis

The Supplement Research Compendium

Your health is the priority — know what you take.

A curated compendium of the world's most-studied supplements — from everyday vitamins and herbs to performance, sleep, and longevity compounds, plus the debunked fads and banned substances worth recognising — each distilled into research, evidence tiers, dosing, and safety.

📊 See all 431 supplements graded — what's proven, debunked & banned →

NutriDex Assistant — ready / to focus · ↑↓ navigate · ⏎ open
Evidence: Strong solid proof it works Moderate likely helps, modestly Preliminary early signs, not proven Mixed studies disagree No Evidence no good proof it works Banned / Harmful unsafe or banned
—substances & compounds
—cited studies
—classes
—last updated

Continuously reviewed & kept current — evidence re-checked against the latest published research.

Cite this site
APA

Peh, D. (2026). NutriDex — The Supplement Research Compendium. Retrieved June 4, 2026, from https://nutridex.info/

BibTeX
@misc{nutridex,
  author       = {Peh, Daryl},
  title        = {NutriDex --- The Supplement Research Compendium},
  year         = {2026},
  howpublished = {\url{https://nutridex.info/}},
  note         = {Clinician-curated, evidence-graded; accessed 2026-07-14}
}

Machine-readable dataset: dataset.json · dataset.csv. Reuse with attribution; see methodology & terms.