Category
⚡ Performance
Aim to boost exercise & athletic output.
40 performance substances in NutriDex — each graded by the weight of human evidence, with benefits, dosing, safety, and the cited studies. Updated weekly.
- Agmatine Sulfate Preliminary
- Alpha-GPC Preliminary
- Anabolic Steroids (AAS) Banned / Harmful
- BCAAs Mixed
- Beetroot / Dietary Nitrate Moderate
- Beta-Alanine Strong
- Betaine (TMG) Moderate
- Bovine Colostrum Moderate
- Caffeine Strong
- Cordyceps Mixed
- Creatine Monohydrate Strong
- D-Aspartic Acid Mixed
- Deer Antler Velvet Preliminary
- DHEA Mixed
- Ecdysterone Preliminary
- Fenugreek Moderate
- Glutamine Mixed
- Glycerol Moderate
- HMB Mixed
- Horny Goat Weed Preliminary
- Human Growth Hormone (HGH) Banned / Harmful
- L-Arginine Moderate
- L-Carnitine Moderate
- L-Citrulline Moderate
- L-Tyrosine Preliminary
- Leucine Mixed
- Maca Preliminary
- MCT Oil Mixed
- Montmorency Cherry Extract Moderate
- Mucuna Pruriens Moderate
- Phenylpiracetam Preliminary
- SARMs Banned / Harmful
- Saw Palmetto Mixed
- Shilajit Preliminary
- Sodium Bicarbonate Moderate
- Stinging Nettle Moderate
- Taurine Preliminary
- Tongkat Ali Preliminary
- Tribulus Terrestris Mixed
- Yohimbe / Yohimbine Mixed