Category
🍬 Sweeteners & Additives
Sugar substitutes & food additives.
28 sweeteners & additives substances in NutriDex — each graded by the weight of human evidence, with benefits, dosing, safety, and the cited studies. Updated weekly.
- Acesulfame Potassium (Ace-K) Moderate
- Agave Nectar Mixed
- Allulose Moderate
- Artificial Food Dyes Mixed
- Aspartame Mixed
- BHA & BHT Mixed
- Caramel Color (4-MEI) Moderate
- Carrageenan Mixed
- Emulsifiers (Polysorbate-80 & CMC) Preliminary
- Erythritol Mixed
- Guar Gum Moderate
- High-Fructose Corn Syrup Moderate
- Maltitol Moderate
- Maltodextrin Mixed
- Monk Fruit (Luo Han Guo) Moderate
- MSG (Monosodium Glutamate) Moderate
- Phosphoric Acid Moderate
- Potassium Sorbate Moderate
- Saccharin Moderate
- Sodium Benzoate Moderate
- Sodium Nitrite & Nitrate Mixed
- Sorbitol Moderate
- Stevia (Steviol Glycosides) Moderate
- Sucralose Moderate
- Sulfites Moderate
- Titanium Dioxide Banned / Harmful
- Xanthan Gum Moderate
- Xylitol Mixed