Category
🥦 Vegetables
Compounds & extracts from whole vegetables.
36 vegetables substances in NutriDex — each graded by the weight of human evidence, with benefits, dosing, safety, and the cited studies. Updated weekly.
- Artichoke Strong
- Arugula Moderate
- Asparagus Moderate
- Bell Pepper Moderate
- Bok Choy Moderate
- Broccoli Moderate
- Brussels Sprouts Moderate
- Butternut Squash Moderate
- Cabbage Moderate
- Carrot Moderate
- Cauliflower Moderate
- Celery Moderate
- Collard Greens Moderate
- Cucumber Preliminary
- Edamame Strong
- Eggplant Moderate
- Fennel Moderate
- Green Beans Moderate
- Green Peas Strong
- Kale Moderate
- Leek Moderate
- Okra Moderate
- Onion Moderate
- Potato Strong
- Pumpkin Moderate
- Radish Moderate
- Romaine Lettuce Moderate
- Spinach Strong
- Sweet Corn Moderate
- Sweet Potato Strong
- Swiss Chard Moderate
- Tomato Moderate
- Turnip Moderate
- Watercress Moderate
- White Mushroom Moderate
- Zucchini Strong