Category
🧂 Mineral
Essential elements like iron, zinc & magnesium.
17 mineral substances in NutriDex — each graded by the weight of human evidence, with benefits, dosing, safety, and the cited studies. Updated weekly.
- Boron Preliminary
- Calcium Moderate
- Chromium Mixed
- Copper Strong
- Iodine Strong
- Iron Strong
- Lithium Orotate Preliminary
- Magnesium Moderate
- Manganese Preliminary
- Molybdenum Moderate
- Phosphorus Strong
- Potassium Moderate
- Selenium Mixed
- Silica (Horsetail / ch-OSA) Preliminary
- Strontium Moderate
- Vanadium Mixed
- Zinc Moderate