What the evidence says. Multiple high-quality RCTs / meta-analyses with consistent effects.
What is Saccharomyces boulardii?
Saccharomyces boulardii (Saccharomyces boulardii CNCM I-745) is a probiotic strain used for prevents antibiotic-associated diarrhea in adults and children (~50% relative risk reduction; nnt ~10). NutriDex grades the human evidence as Strong. Saccharomyces boulardii CNCM I-745 is a non-pathogenic probiotic yeast (intrinsically resistant to antibacterial antibiotics) with its best-supported indication being prevention of antibiotic-associated diarrhea (AAD): pooled meta-analyses of RCTs show roughly a 50% relative risk reduction (RR ~0.47, 95% CI 0.35-0.63), with a number-needed-to-treat near 10. It also shortens acute infectious/pediatric gastroenteritis by about 1 day and, as an adjunct, improves H. pylori eradication tolerability by cutting therapy-related diarrhea and nausea. Evidence for Clostridioides difficile infection prevention and for IBS is more limited and mixed. It is generally well tolerated, but carries a rare but real fungemia risk that contraindicates use in critically ill, immunocompromised, or central-venous-catheter patients.
Purported Benefits
✓Prevents antibiotic-associated diarrhea in adults and children (~50% relative risk reduction; NNT ~10)
✓Reduces the duration of acute infectious diarrhea / pediatric gastroenteritis by roughly 1 day and shortens hospital/ER stay
✓Used as an adjunct, improves tolerability of H. pylori eradication therapy (fewer total adverse events, less diarrhea and nausea) and modestly raises eradication rates
✓Helps prevent traveler's diarrhea in adults (guideline-level recommendation)
✓May improve disease-specific quality of life in IBS, though effects on individual symptoms are inconsistent
✓Antibiotic-resistant yeast, so it can be co-administered with antibacterial therapy without being killed
Evidence by outcome
The same supplement can be well-proven for one use and unproven for another — here is the human evidence graded outcome by outcome.
IBS symptomsOne RCT improved IBS quality of life but not individual symptoms; inconsistent.
Preliminary
↔ mixed · small
1
Dosing & Compounds
Typical Dose
Typical trial dosing is about 5-10 billion CFU/day (roughly 250-500 mg lyophilized yeast/day, often split BID); for AAD prevention, start within 1-2 days of beginning antibiotics and continue through the antibiotic course plus a few days after. It can be taken at the same time as antibacterial antibiotics since the yeast is intrinsically resistant.
Active Compounds
Saccharomyces boulardii CNCM I-745 (= S. cerevisiae var. boulardii)Branded: Florastor (US), Ultra-Levure / Perenterol / Florastor (EU)Lyophilized (freeze-dried) capsules, sachets, and powderCommon strengths of 250 mg or 5 billion CFU per capsule/sachet
Safety & Cautions
⚠
Generally well tolerated in immunocompetent patients; the main concern is fungemia (yeast bloodstream infection). Cumulative pharmacovigilance reported dozens of fungemia cases with several fatalities, mostly in critically ill or immunocompromised patients and those with central venous catheters (capsule opening can aerosolize spores onto catheter sites). The EMA (2017) concluded the benefit-risk is unfavorable in critically ill or immunocompromised patients. AVOID in critically ill, immunocompromised, or central-line patients; handle/open capsules away from catheters. Use caution with concurrent systemic antifungals (may reduce efficacy) and in pregnancy/yeast allergy. Educational only — always check with your doctor or pharmacist before combining Saccharomyces boulardii with any medicine.
Saccharomyces boulardii is most often taken for Prevents antibiotic-associated diarrhea in adults and children (~50% relative risk reduction; NNT ~10), Reduces the duration of acute infectious diarrhea / pediatric gastroenteritis by roughly 1 day and shortens hospital/ER stay, Used as an adjunct, improves tolerability of H. pylori eradication therapy (fewer total adverse events, less diarrhea and nausea) and modestly raises eradication rates, Helps prevent traveler's diarrhea in adults (guideline-level recommendation). The probiotic yeast with the strongest evidence for preventing antibiotic-associated diarrhea
Does Saccharomyces boulardii work — what does the evidence say?
Strong evidence. Multiple high-quality RCTs / meta-analyses with consistent effects. Saccharomyces boulardii CNCM I-745 is a non-pathogenic probiotic yeast (intrinsically resistant to antibacterial antibiotics) with its best-supported indication being prevention of antibiotic-associated diarrhea (AAD): pooled meta-analyses of RCTs show roughly a 50% relative risk reduction (RR ~0.47, 95% CI 0.35-0.63), with a number-needed-to-treat near 10. It also shortens acute infectious/pediatric gastroenteritis by about 1 day and, as an adjunct, improves H. pylori eradication tolerability by cutting therapy-related diarrhea and nausea. Evidence for Clostridioides difficile infection prevention and for IBS is more limited and mixed. It is generally well tolerated, but carries a rare but real fungemia risk that contraindicates use in critically ill, immunocompromised, or central-venous-catheter patients.
What is the typical dose of Saccharomyces boulardii?
Typical trial dosing is about 5-10 billion CFU/day (roughly 250-500 mg lyophilized yeast/day, often split BID); for AAD prevention, start within 1-2 days of beginning antibiotics and continue through the antibiotic course plus a few days after. It can be taken at the same time as antibacterial antibiotics since the yeast is intrinsically resistant.
Is Saccharomyces boulardii safe? Any cautions or side effects?
Generally well tolerated in immunocompetent patients; the main concern is fungemia (yeast bloodstream infection). Cumulative pharmacovigilance reported dozens of fungemia cases with several fatalities, mostly in critically ill or immunocompromised patients and those with central venous catheters (capsule opening can aerosolize spores onto catheter sites). The EMA (2017) concluded the benefit-risk is unfavorable in critically ill or immunocompromised patients. AVOID in critically ill, immunocompromised, or central-line patients; handle/open capsules away from catheters. Use caution with concurrent systemic antifungals (may reduce efficacy) and in pregnancy/yeast allergy.
How many studies support Saccharomyces boulardii?
NutriDex cites 14 sources for Saccharomyces boulardii, graded "Strong".
Cite this page
APA
Peh, D. (2026). Saccharomyces boulardii (Saccharomyces boulardii CNCM I-745): Benefits, Dosage, Side Effects & Evidence. NutriDex — The Supplement Research Compendium. Retrieved 16 Sept 2026, from https://nutridex.info/s/s-boulardii
BibTeX
@misc{nutridex_s_boulardii,
author = {Peh, Daryl},
title = {Saccharomyces boulardii (Saccharomyces boulardii CNCM I-745): Benefits, Dosage, Side Effects \& Evidence},
year = {2026},
howpublished = {NutriDex --- The Supplement Research Compendium},
url = {https://nutridex.info/s/s-boulardii},
note = {Reviewed by Dr Daryl Peh, MBBS Singapore, MMed FM. Accessed 2026-09-16}
}
For medical claims, citing the underlying primary studies linked above is preferred. NutriDex is an educational reference, not medical advice.