Ejiao (Donkey-hide Gelatin)
A 'blood-nourishing' gelatin — and a global welfare crisis.
What is Ejiao (Donkey-hide Gelatin)?
Ejiao (Donkey-hide Gelatin) (Colla Corii Asini · Ē Jiāo 阿胶) is a traditional Chinese medicine herb used for blood-building / anti-anemia. NutriDex grades the human evidence as Preliminary. Ejiao is a gelatin made by boiling donkey hides, classed in TCM as a blood tonic. Some research reports a hematopoietic (blood-cell-promoting) effect, and a clinical trial described improved dizziness and maintained red-cell counts — but rigorous human RCTs are scarce. Beyond efficacy questions, surging demand has driven a documented global animal-welfare crisis, decimating donkey populations.
Purported Benefits
Evidence by outcome
The same supplement can be well-proven for one use and unproven for another — here is the human evidence graded outcome by outcome.
| Outcome | Evidence | Effect | Studies |
|---|---|---|---|
| Blood-building / anti-anemia (hemoglobin, red-cell counts)One placebo RCT in 210 women attenuated RBC/hematocrit decline; supporting meta-analyses are of multi-herb Ejiao formulas, not Ejiao alone, with low GRADE. | Preliminary | ↑ benefit | 3 |
| Eases dizziness / blood-deficiency symptomsSingle double-blind RCT (210 women, 6 g/day x8 wk) improved dizziness and SF-36 QoL; not independently replicated. | Preliminary | ↑ benefit · small | 1 |
| Chemotherapy-induced leukopenia (as compound formula)Meta-analysis of 28 RCTs raised WBC counts but tested Compound E'jiao Jiang (multi-ingredient), not pure Ejiao, with low GRADE certainty. | Mixed | ↑ benefit · moderate | 1 |