NutriDex

The Supplement Research Compendium

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Ejiao (Donkey-hide Gelatin)

Colla Corii Asini · Ē Jiāo 阿胶

A 'blood-nourishing' gelatin — and a global welfare crisis.

Preliminary evidence ☯️TCM Herb
Evidence tier
Preliminary
Research weight
Citations
15 verified / 15
Classification
TCM Herb
What the evidence says. Early or small human trials; promising but not yet conclusive.

What is Ejiao (Donkey-hide Gelatin)?

Ejiao (Donkey-hide Gelatin) (Colla Corii Asini · Ē Jiāo 阿胶) is a traditional Chinese medicine herb used for blood-building / anti-anemia. NutriDex grades the human evidence as Preliminary. Ejiao is a gelatin made by boiling donkey hides, classed in TCM as a blood tonic. Some research reports a hematopoietic (blood-cell-promoting) effect, and a clinical trial described improved dizziness and maintained red-cell counts — but rigorous human RCTs are scarce. Beyond efficacy questions, surging demand has driven a documented global animal-welfare crisis, decimating donkey populations.

Purported Benefits

(Claimed) blood-building / anti-anemia
(Claimed) eases dizziness & dry cough
(Claimed) skin & 'beauty' tonic

Evidence by outcome

The same supplement can be well-proven for one use and unproven for another — here is the human evidence graded outcome by outcome.

OutcomeEvidenceEffectStudies
Blood-building / anti-anemia (hemoglobin, red-cell counts)One placebo RCT in 210 women attenuated RBC/hematocrit decline; supporting meta-analyses are of multi-herb Ejiao formulas, not Ejiao alone, with low GRADE. Preliminary ↑ benefit 3
Eases dizziness / blood-deficiency symptomsSingle double-blind RCT (210 women, 6 g/day x8 wk) improved dizziness and SF-36 QoL; not independently replicated. Preliminary ↑ benefit · small 1
Chemotherapy-induced leukopenia (as compound formula)Meta-analysis of 28 RCTs raised WBC counts but tested Compound E'jiao Jiang (multi-ingredient), not pure Ejiao, with low GRADE certainty. Mixed ↑ benefit · moderate 1

Dosing & Compounds

Typical Dose
Traditionally 3–9 g dissolved in warm liquid; few standardized human studies exist.
Active Compounds
Collagen-derived peptides & amino acids (gelatin from donkey hide)

Safety & Cautions

Gelatin itself is low-risk to consume. The major concern is ethical/ecological: the donkey-skin trade involves grave welfare problems and population collapse. Educational only — always check with your doctor or pharmacist before combining Ejiao (Donkey-hide Gelatin) with any medicine.

Key Studies ★ 15 studies

systematic review Osteoporosis scoping review 2025 ✓ PubMed
Scoping review of 22 studies (5 on Ejiao alone, 17 on Ejiao formulations) found emerging preclinical evidence of anti-osteoporotic/bone-protective effects, but flagged a lack of high-quality clinical trials.
Meta-analysis Lu (Compound E'jiao Jiang) 2025 ✓ PubMed
Systematic review/meta-analysis of 28 RCTs (2041 participants): Compound E'jiao Jiang for tumor/immune-disease leukopenia improved clinical efficacy (RR 1.17, 95% CI 1.08-1.27); added to Western medicine it raised WBC counts (MD 1.12, 95% CI 0.83-1.42), improved Karnofsky status (RR 1.39, 95% CI 1.25-1.55) and reduced bone-marrow toxicity (RR 0.61, 95% CI 0.54-0.69); GRADE evidence low.
Meta-analysis Jeong (East Asian HM for pediatric IDA) 2024 ✓ PubMed
Systematic review/meta-analysis of 28 RCTs of East Asian herbal medicine (including Ejiao-containing formulas) for iron-deficiency anemia in children/adolescents; herbal medicine, alone or added to oral iron, significantly improved hemoglobin, serum ferritin and total effective rate with fewer gastrointestinal adverse events and shorter healing times than oral iron alone (GRADE quality limited).
Meta-analysis Li (Ejiao/Velvet antler fibroids) 2021 ✓ PubMed
Systematic review/meta-analysis of 9 RCTs (844 patients): Ejiao/Velvet-antler herbal prescriptions plus mifepristone shrank uterine fibroids more than mifepristone alone (SMD 0.59, 95% CI 0.33-0.85), improved fibroid-related symptoms (RR 1.24, 95% CI 1.15-1.35) and lowered estradiol and progesterone, with fewer adverse events (RR 0.24, 95% CI 0.15-0.40).
agency action African Union moratorium 2024 ✓ Source
In February 2024 the African Union adopted a continent-wide moratorium banning slaughter of donkeys for skins, responding to ejiao demand of roughly 6 million skins/year and projected halving of Africa's ~27 million donkeys.
RCT Zhang (Ejiao RCT) 2021 ✓ PubMed
Randomized, double-blind, placebo-controlled trial in 210 women with blood-deficient symptoms; Ejiao 6 g/day for 8 weeks significantly improved dizziness, attenuated the decline in hematocrit and red blood cell count seen in placebo, and raised SF-36 quality-of-life scores, with no significant adverse or fire-heat effects.
Clinical trial Ejiao clinical trial ✓ Full text
Reported improved dizziness and maintained red-cell counts vs placebo (limited).
Observational npj Science of Food 2025 ✓ Full text
Preclinical (rat IDA model) study of donkey-hide gelatin hydrolysates reported a 44% increase in hemoglobin, normalized serum ferritin (25.34 ng/mL), and improved gut microbiota, supporting an iron-carrier mechanism; no human data.
review Donkey skin trade legislation review 2022 ✓ Full text
Review found the donkey skin (ejiao) trade frequently non-compliant with welfare, traceability and biosecurity legislation, posing zoonotic disease and animal-welfare risks across exporting and importing countries.
animal study LMW peptides myelosuppression 2024 ✓ Full text
In zebrafish and cyclophosphamide-treated mice, low-molecular-weight Ejiao peptides aided recovery of erythrocyte/blood-cell counts; two isolated peptides (PP-1, PP-2) reversed chemotherapy-induced cytopenia (preclinical).
animal study Iron bioavailability gelatin hydrolysates 2025 ✓ Source
Donkey-hide gelatin hydrolysates showed strong iron affinity and, in mice, improved iron bioavailability and modulated gut microbiota, supporting a mechanistic basis for anti-anemia effects (preclinical).
Mechanism Pharmacology review 2025 ✓ Source
Hematopoietic effects reported; high-quality human RCTs remain scarce.
journal-article Adulteration marker peptides 2022 ✓ PubMed
LC-MS/MS using 12 species-specific marker peptides detected cattle- and pig-hide gelatin adulterants in donkey-hide gelatin down to 0.1% (horse to 0.5%); of 18 commercial Ejiao batches tested, only 9 were authentic and 8 were suspected adulterated with horse materials.
magazine-article Zoonotic pathogens in donkey skins 2022 ✓ Source
Testing of 108 donkey skins from a Kenyan slaughterhouse feeding the Ejiao trade found 3 positive for African horse sickness and 44 positive for MRSA (including 3 toxin-producing virulent strains), providing first evidence that the unregulated skin trade can move zoonotic pathogens internationally.
Study Welfare investigations ✓ Source
Demand has decimated global donkey populations; serious welfare concerns.

Common questions about Ejiao (Donkey-hide Gelatin)

What is Ejiao (Donkey-hide Gelatin) used for?

Ejiao (Donkey-hide Gelatin) is most often taken for (Claimed) blood-building / anti-anemia, (Claimed) eases dizziness & dry cough, (Claimed) skin & 'beauty' tonic. A 'blood-nourishing' gelatin — and a global welfare crisis.

Does Ejiao (Donkey-hide Gelatin) work — what does the evidence say?

Preliminary evidence. Early or small human trials; promising but not yet conclusive. Ejiao is a gelatin made by boiling donkey hides, classed in TCM as a blood tonic. Some research reports a hematopoietic (blood-cell-promoting) effect, and a clinical trial described improved dizziness and maintained red-cell counts — but rigorous human RCTs are scarce. Beyond efficacy questions, surging demand has driven a documented global animal-welfare crisis, decimating donkey populations.

What is the typical dose of Ejiao (Donkey-hide Gelatin)?

Traditionally 3–9 g dissolved in warm liquid; few standardized human studies exist.

Is Ejiao (Donkey-hide Gelatin) safe? Any cautions or side effects?

Gelatin itself is low-risk to consume. The major concern is ethical/ecological: the donkey-skin trade involves grave welfare problems and population collapse.

How many studies support Ejiao (Donkey-hide Gelatin)?

NutriDex cites 15 sources for Ejiao (Donkey-hide Gelatin), graded "Preliminary".

Cite this page
APA

Peh, D. (2026). Ejiao (Donkey-hide Gelatin) (Colla Corii Asini · Ē Jiāo 阿胶): Benefits, Dosage, Side Effects & Evidence. NutriDex — The Supplement Research Compendium. Retrieved 26 Jun 2026, from https://nutridex.info/s/ejiao

BibTeX
@misc{nutridex_ejiao,
  author       = {Peh, Daryl},
  title        = {Ejiao (Donkey-hide Gelatin) (Colla Corii Asini · Ē Jiāo 阿胶): Benefits, Dosage, Side Effects \& Evidence},
  year         = {2026},
  howpublished = {NutriDex --- The Supplement Research Compendium},
  url          = {https://nutridex.info/s/ejiao},
  note         = {Reviewed by Dr Daryl Peh, MBBS Singapore, MMed FM. Accessed 2026-06-26}
}

For medical claims, citing the underlying primary studies linked above is preferred. NutriDex is an educational reference, not medical advice.

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