Dong Quai
The 'female ginseng' used in women's health formulas.
What is Dong Quai?
Dong Quai (Angelica sinensis · Dāng Guī 当归) is a traditional Chinese medicine herb used for traditional menstrual / menopausal support. NutriDex grades the human evidence as Mixed. Dong Quai (Dāng Guī) is a cornerstone 'blood-tonifying' herb in TCM, almost always used within multi-herb formulas rather than alone. Western trials of Dong Quai by itself for menopausal hot flashes have been largely negative, while some combination formulas show benefit — making it hard to attribute effects to the herb specifically. Evidence overall is mixed and the traditional and clinical-trial contexts differ.
Purported Benefits
Evidence by outcome
The same supplement can be well-proven for one use and unproven for another — here is the human evidence graded outcome by outcome.
| Outcome | Evidence | Effect | Studies |
|---|---|---|---|
| Menopausal hot flashes (Dong Quai alone)RCTs of the herb alone (incl. Hirata 1997, ADT men) consistently showed no benefit over placebo. | Moderate | — no effect · negligible | 3 |
| Menopausal symptoms in combination formulasSome combo trials (e.g. Angelica+chamomile) show large benefit while Dang Gui Buxue Tang was mostly negative; can't attribute to the herb. | Mixed | ↔ mixed | 3 |
| Iron-deficiency anemia (herbal formula adjunct to iron)One meta-analysis in children found higher hemoglobin when Angelica-containing formulas added to iron; Angelica not isolated. | Preliminary | ↑ benefit · small | 1 |
| Progression to end-stage renal disease (CKD)Large observational cohort linked use to ~23% lower ESRD risk with dose-response; observational only, confounding likely. | Preliminary | ↑ benefit · moderate | 1 |
| Warfarin potentiation (bleeding risk)Case report of INR rise to ~4.9 on dong quai, normalizing after stopping; a caution, not a benefit. | Preliminary | ⚠ risk | 1 |
Dosing & Compounds
Safety & Cautions
Dong Quai drug interactions
Known or theoretical interactions between Dong Quai and common medications — educational, not exhaustive. Always check with your doctor or pharmacist before combining Dong Quai with any medicine.